Cup-O-T: Wellness and Therapy Services
Cup-O-T: Wellness and Therapy Services is a not-for-profit Occupational Therapy practice. Cup-O-T’s registered Occupational Therapists provide mental health interventions and wellness sessions on a 1:1 basis, as groups and community projects, and as school, workplace and corporate packages.
Cup-O-T: Wellness and Therapy Services is a not-for-profit Occupational Therapy social enterprise practice which aims to make mental health and wellness support more accessible in rural areas of the UK at an earlier stage.
Cup-O-T’s registered Occupational Therapists provide mental health interventions and wellness sessions via:
school, workplace and corporate packages.
We work with people from the age of 11 years old up in Norfolk and Suffolk and focus on preventative and early stage mental health provision. As a social enterprise our profits are used to provide free sessions to those on lower incomes; as well as running workshops to enhance resilience in rural communities.
Wellness sessions are spa treatments for your mind. These sessions help you to feel good about yourself, build your skills and resilience to day to day challenges. We have a menu wellness treatments for you to choose from including: Relaxation skills, sleep boosters, de-stress boxes and workplace wellness.
Occupational Therapy can help you manage your life and mental wellness in a variety of ways. You do not need to be “unwell” to benefit. A lot of the work we undertake is to provide you with the skills to ensure you stay mentally well at challenging points in your life.